Baked Chicken Thighs
These baked chicken thighs are juicy, flavorful, and come together easily with a simple spice mix, making them perfect for busy weeknights or casual gatherings.
Ingredients
Spice Mix
- 1 1/2 teaspoons smoked paprika For a warm, smoky flavor.
- 1 1/4 teaspoons garlic powder For savory depth.
- 1 1/4 teaspoons white sugar Balances spices.
- 1 teaspoon freshly ground black pepper Adds heat.
- 1/2 teaspoon onion powder Enhances savory flavor.
- 1/2 teaspoon cayenne pepper Adds heat; adjust to taste.
- 1/2 teaspoon salt Enhances overall flavor.
Main Ingredients
- 2 tablespoons olive oil Helps spices adhere and adds richness.
- 1 1/2 pounds boneless skinless chicken thighs Main protein source; ensure it's fresh.
- Fresh snipped herbs (optional) For garnishing.
Instructions
Preparation
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, combine smoked paprika, garlic powder, white sugar, black pepper, onion powder, cayenne pepper, and salt.
- Add olive oil to the spice mix and stir to create a cohesive paste.
Coating the Chicken
- Place the boneless, skinless chicken thighs in a baking dish.
- Coat each thigh with the spice mixture, massaging it in for maximum flavor.
- Arrange the thighs evenly in the baking dish for proper cooking.
Baking
- Bake in the preheated oven until cooked through, approximately 20 minutes.
- Check for doneness; the outside should be slightly crisped and the meat tender.
- Let the chicken rest for a few minutes before serving.
- Optionally, sprinkle fresh herbs on top before serving.
Notes
For best results, ensure the chicken is evenly coated. Let it rest post-baking to retain juices. Adjust spice levels based on your preference. Consider using parchment paper for easy cleanup.