Chicken Caesar Pasta Salad
A nutritious and satisfying Chicken Caesar Pasta Salad that's high in protein, easy to prepare, and perfect for weeknight dinners or lighter lunches.
Ingredients
Main Ingredients
- 2 pieces boneless skinless chicken breasts, sliced horizontally Ensure even slicing for consistent cooking.
- 2 to 3 medium-sized zucchini, diced Diced for best texture and seasoning distribution.
- 1 tablespoon olive oil
- 2 tablespoons butter, divided 1 tablespoon for cooking chicken and 1 for zucchini.
- 1/2 teaspoon salt Adjust according to taste.
- 1/2 teaspoon black pepper Adjust according to taste.
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1 teaspoon dried thyme
- 1 teaspoon crushed fennel seeds
- 1 teaspoon ground ginger
- 1 teaspoon turmeric
- 1 teaspoon Cayenne Optional, adjust according to spice preference.
- 1 teaspoon instant chicken stock Optional.
- 1 teaspoon red chili pepper flakes Optional, for added heat.
- 1/4 cup low-sodium chicken stock
- 2 tablespoons lemon juice Fresh lemon juice enhances flavor.
- Fresh parsley, optional Fresh parsley For garnish.
- 1/2 piece lemon, optional For garnish.
Instructions
Preparation
- Start by preparing the chicken breasts. Slice them horizontally to create thinner pieces that cook more evenly.
- Season both sides generously with salt, black pepper, garlic powder, onion powder, cumin, paprika, thyme, crushed fennel seeds, ground ginger, turmeric, and Cayenne.
Cooking
- In a large skillet, heat the olive oil and 1 tablespoon of butter over medium heat.
- Once the butter is melted and bubbles begin to form, add the seasoned chicken slices. Cook until golden brown on one side, then flip to sear the other side until no longer pink in the center.
- While the chicken cooks, prepare the zucchini. Dice into bite-sized pieces.
- Once the chicken is done, let it rest briefly. In the same skillet, add the zucchini, remaining butter, and a sprinkle of salt and pepper. Sauté until tender but still crunchy.
- Return the chicken to the skillet. Pour in the chicken stock and lemon juice. Stir and allow the flavors to meld and liquid to reduce slightly.
Finishing
- Just before serving, taste and adjust the seasoning as needed, adding more spices or salt if desired.
- Garnish with fresh parsley if desired.
Notes
Leftovers can be enjoyed the next day. For extra crunch, consider adding toasted nuts or seeds as a topping.