Chili Lime Grilled Chicken
This chili lime grilled chicken is a healthy meal option packed with vibrant flavors, ideal for busy weeknights or meal prepping.
Ingredients
Main ingredients
- 2 lbs Chicken tenders, thighs, or breast Choose any cut you prefer.
- 2 tbsp Olive oil
- 1 stick Butter For the sauce.
- 8-10 cloves Garlic, minced Use fresh garlic for better flavor.
- 1 tbsp Hot sauce Adjust to taste.
- 2 tsp Red pepper flakes Adjust for desired heat.
- 1/3 cup Fresh parsley, minced
- 1/2 cup Parmesan cheese, grated
- 2 tsp Paprika
- 1 tsp Garlic powder
- 1 tsp Onion powder
- 1/2 tsp Salt Adjust to taste.
- 1/2 tsp Pepper Freshly ground is best.
Instructions
Preparation
- Start by preparing the chicken. Place your chicken tenders, thighs, or breast in a mixing bowl, ensuring they’re evenly spaced.
- In a separate bowl, mix together the olive oil, minced garlic, hot sauce, and red pepper flakes until well blended.
- Pour the marinade over the chicken, ensuring each piece is well coated. Let it sit for a while.
- While the chicken marinates, prepare your grilling surface. Heat the grill or grill pan adequately.
Cooking
- Carefully place the chicken on the grill or grill pan, ensuring a nice sizzle.
- Cook until each piece is golden brown and reaches a juicy tenderness.
- Melt the stick of butter in a small saucepan over low heat, then mix in the parsley, Parmesan, paprika, garlic powder, onion powder, salt, and pepper.
- Brush the butter sauce over the chicken during the last few minutes of cooking.
- Allow the chicken to rest for a few moments before slicing and serving.
Notes
Make sure the chicken is patted dry before marinating for better flavor infusion. Adjust the hot sauce to your preferred spice level.