Firecracker Ground Chicken Bowl
A delicious and nutritious dish featuring ground chicken, crunchy broccoli, and a zesty sweet-spicy sauce, perfect for a quick weeknight meal.
Ingredients
For the Bowl
- 1 lb ground chicken provides protein and forms the base
- 2 cups chopped broccoli adds crunch and nutrition
- 1 small onion, finely chopped offers sweetness and aroma
- 2 tbsp avocado oil for sautéing and adding healthy fats
For the Sauce
- 1 cup buffalo sauce provides spiciness and tang
- 3 tbsp honey or brown sugar adds sweetness
- 3 tbsp soy sauce brings depth and umami flavor
- 1 tbsp rice vinegar contributes acidity
- 3 cloves garlic, grated or minced adds aromatic flavor
- 1 tsp fresh ginger, grated adds warmth and spice
- 1/2 tsp salt for seasoning
- 1/4 tsp pepper adds warmth
For Garnish
- green onions for freshness and texture
- sesame seeds for freshness and texture
Instructions
Preparation
- In a small bowl, combine the buffalo sauce, honey, soy sauce, rice vinegar, grated garlic, and grated ginger. Whisk until blended smoothly.
Cooking
- Heat the avocado oil in a large skillet or wok over medium-high heat.
- Add the finely chopped onion and sauté for about 1 minute until fragrant and slightly translucent.
- Add the ground chicken to the skillet, breaking it apart with a spatula. Cook until browned and fully cooked through.
- Stir in the chopped broccoli, paprika, salt, and pepper, cooking until the broccoli softens.
- Pour the firecracker sauce over the mixture, stirring to coat everything evenly. Continue cooking for an additional 5 minutes.
- Once cooked, remove from heat and garnish with chopped green onions and sesame seeds before serving.
Notes
For a vegan version, use plant-based ground meat. Store leftovers in an airtight container for up to 3 days. Reheat on medium heat in a skillet.