Healthy Avocado Chicken Salad
A delightful mix of creamy avocados and tender chicken, this Healthy Avocado Chicken Salad is a versatile dish perfect for any occasion.
Ingredients
Salad Ingredients
- 2 large ripe avocados Creamy texture
- 2 cups cooked chicken breast, diced Tender and meaty
- ½ to 1 cup cherry or grape tomatoes, halved Juicy and sweet
- ¼ cup red onion, finely diced Crisp and slightly sharp
- ¼ cup celery, finely diced Crunchy and fresh
- ¼ cup red bell pepper, diced Sweet and colorful
- 2 tablespoons fresh cilantro, chopped Herbaceous and flavorful
- 2 tablespoons lime juice Adds brightness and acidity
- ¼ teaspoon garlic powder Provides subtle depth
- to taste salt and black pepper Enhances overall flavor
- ¼ cup Greek yogurt (optional) Adds creaminess
Instructions
Preparation
- Begin by cutting the avocados in half, removing the pit, and scooping the flesh into a mixing bowl. Using a fork or potato masher, gently mash the avocados to your desired consistency, keeping some chunks for texture.
- Add the cooked, diced chicken breast into the bowl with the mashed avocado and carefully fold until well combined.
- Incorporate the halved cherry or grape tomatoes into the salad, gently mixing until evenly distributed.
- Add the diced red onion, celery, and red bell pepper, stirring everything together until evenly mixed.
- Sprinkle in the chopped cilantro, lime juice, and garlic powder, stirring gently to ensure even distribution.
- Season with salt and black pepper to taste, folding it gently to incorporate the seasoning.
- If using Greek yogurt, fold it in at this stage, mixing delicately.
- Transfer the avocado chicken salad to a serving platter or bowl, and serve immediately or chill in the refrigerator.
Notes
Choose ripe avocados for the best texture, and mix gently to avoid mushiness. Leftovers can be stored in an airtight container for up to three days.