Healthy Chicken Pomodoro
A simple and wholesome chicken pomodoro recipe that combines fresh flavors for a comforting weeknight dinner.
Ingredients
For the Chicken
- 1.5 lb boneless skinless chicken breasts
- 1 tbsp extra virgin olive oil for searing
- 2 tsp Italian seasoning
- 1 tsp garlic powder
- ½ tsp salt
- ¼ tsp black pepper
For the Sauce
- 2 tbsp fresh minced garlic
- 1 small yellow onion, finely diced
- 24 oz grape tomatoes, halved
- 1 cup chicken broth
- 2 tbsp chopped fresh basil for garnish
- 1 tsp white sugar to balance acidity
- Parmesan cheese for serving
Instructions
Preparation
- Combine Italian seasoning, garlic powder, salt, and black pepper in a small bowl.
- Coat the chicken breasts with the seasoning mixture.
Cooking
- Heat olive oil in a large skillet over medium-high heat.
- Add the seasoned chicken breasts and sear for a couple of minutes on each side until golden brown.
- Remove chicken and set aside.
- Lower the heat and add minced garlic and diced onion to the skillet; sauté until the onion softens.
- Add halved tomatoes and chicken broth; scrape browned bits from the bottom of the skillet.
- Simmer for 5 minutes to soften the tomatoes.
- Stir in basil and sugar; return chicken to the skillet, cover, and simmer for an additional 5 to 8 minutes.
Serving
- Plate chicken pomodoro and top with extra basil and Parmesan cheese.
Notes
Pair with steamed vegetables or a salad. Leftovers can be reheated easily. Consider serving with whole grain pasta or rice.