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Bowl of Healthy High Protein Chicken Pot Pie Soup topped with herbs

Healthy High Protein Chicken Pot Pie Soup

A comforting and creamy chicken pot pie soup, perfect for cozy gatherings or weeknight meals.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course, Soup
Cuisine American
Servings 4 servings
Calories 320 kcal

Ingredients
  

Main Ingredients

  • 2 tablespoons olive oil Adds moisture and flavor
  • 1 lb boneless, skinless chicken breasts Provides protein and texture
  • 1 cup celery, diced Offers crunch and freshness
  • 1 cup carrot, cut into 1/4 inch thick small circles Adds sweetness and color
  • 1 cup onion, finely chopped Enhances flavor depth
  • 1/2 tablespoon garlic, finely minced Boosts the savory profile
  • 2 cups Yukon Gold potatoes, peeled and cut into 1 inch pieces Contributes creaminess and heartiness
  • 1 cup Yukon Gold potatoes, peeled and cut into quarters Ensures a variety of texture
  • 1/4 teaspoon black pepper For warmth and seasoning
  • 1/4 teaspoon salt Enhances overall flavor
  • 1/4 teaspoon dried parsley Adds herbal notes
  • 3 cups chicken broth or bone broth, low sodium Provides moisture and body
  • 1/4 teaspoon dried basil Adds an earthy undertone
  • 1/4 teaspoon dried rosemary Offers a hint of woodsy flavor
  • 1 tablespoon fresh parsley for garnish Adds color and freshness
  • 1/2 cup milk of choice Creates a creamy consistency

Instructions
 

Preparation

  • Begin by heating the olive oil in a large pot or Dutch oven over medium heat.
  • Add the diced chicken breasts to the pot and cook until browned on the outside, about 5 to 7 minutes.
  • Stir in the chopped onions, celery, and carrots, and sauté for about 5 minutes until tender.
  • Add the minced garlic and cook for an additional minute until fragrant.
  • Stir in both the 1-inch and quartered pieces of Yukon Gold potatoes.
  • Season with black pepper, salt, dried parsley, dried basil, and dried rosemary.
  • Pour in the chicken broth and stir to combine.
  • Bring to a gentle boil, then reduce to a simmer and cover partially. Cook for 15 to 20 minutes until potatoes are tender.
  • Check that the chicken is cooked through and the vegetables are tender, then shred the chicken into bite-sized pieces.
  • Stir in the milk of your choice, and adjust seasoning if necessary.
  • Serve hot, garnished with fresh parsley.

Notes

For extra creaminess, consider adding cream cheese. Allow the soup to rest off heat before serving to let flavors meld.
Keyword Chicken Pot Pie Soup, Creamy Soup, Gluten Free Soup, Healthy Soup, high protein soup