Juicy Baked Chicken Thighs
A simple and flavorful recipe for baked chicken thighs that results in tender meat with a crispy exterior, perfect for weeknight dinners or meal prep.
Ingredients
Main ingredients
- 2 lb boneless skinless chicken thighs Approximately 6 thighs
- 1 tablespoon olive oil For drizzling and moisture
Seasoning mix
- 1 tablespoon brown sugar
- 2 teaspoons Italian seasoning
- 1.5 teaspoons paprika
- 1.5 teaspoons kosher salt
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 0.5 teaspoon ground pepper
Instructions
Preparation
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a small bowl, mix together the brown sugar, Italian seasoning, paprika, kosher salt, onion powder, garlic powder, and ground pepper.
- Trim any large fat deposits from the chicken thighs and pat them dry with paper towels.
- Drizzle olive oil over the chicken and rub it evenly on all sides.
- Sprinkle the seasoning mix generously over the chicken thighs, ensuring each piece is thoroughly coated.
Cooking
- Arrange the seasoned chicken thighs in a single layer on the prepared baking sheet.
- Bake the chicken in the preheated oven for 25 to 30 minutes, or until the edges are crispy and the internal temperature reaches 165°F (75°C).
- Remove the chicken from the oven and let it rest for 5 minutes before slicing.
Notes
Serve with a salad or roasted vegetables. Store leftovers in the fridge for up to 4 days or freeze for longer storage. Adjust spice levels based on personal preference.