Juicy Oven Baked Boneless Skinless Chicken Thighs
This recipe focuses on creating tender, juicy oven baked boneless skinless chicken thighs that are easy to prepare and perfect for weeknight dinners.
Ingredients
Chicken Thighs
- 6-8 pieces boneless skinless chicken thighs, fat removed Ensure excess fat is removed.
Marinade
- 1/4 cup brown sugar Contributes sweetness and caramelization.
- 2 tablespoons smoked paprika Adds a smoky flavor.
- 1 teaspoon chili powder Can increase for extra heat.
- 1 tablespoon garlic powder Enhances flavor.
- 1 tablespoon onion powder Enhances flavor.
- 1 tablespoon dried thyme Adds herby notes.
- 1 teaspoon Kosher salt To taste.
- 1/2 teaspoon ground black pepper To taste.
- 1/4 cup avocado oil or butter Use melted butter if preferred.
Instructions
Preparation
- Preheat the oven and in a large mixing bowl, combine brown sugar, smoked paprika, chili powder, garlic powder, onion powder, dried thyme, Kosher salt, and ground black pepper.
- Add avocado oil or melted butter to the spice mix to create a marinade. Stir until well mixed.
- Coat the chicken thighs thoroughly in the marinade.
- Transfer the chicken thighs to a baking dish, arranging them in a single layer.
Cooking
- Place the baking dish in the preheated oven and bake until the chicken is cooked through and caramelized.
- Let the chicken rest before serving to allow juices to redistribute.
Notes
For best flavor, marinate the chicken in the fridge if possible. Use a meat thermometer to check for doneness.