Low Carb Cheesy Garlic Chicken Wraps
Delicious low carb wraps filled with creamy cheesy chicken and garlic, perfect for a quick meal.
Ingredients
Chicken and Cheese Mixture
- 2 cups cooked chicken breast shredded Make sure the chicken is fully cooked and shredded.
- 1 cup shredded mozzarella cheese Use freshly shredded for better melting.
- 1/2 cup shredded cheddar cheese Use freshly shredded for better melting.
- 1/4 cup cream cheese softened Soften before use for easy mixing.
- 2 cloves garlic minced Fresh garlic gives the best flavor.
Wrap Assembly
- 4 large low-carb tortillas or wraps Ensure they're large enough to hold the filling.
- 1 tablespoon olive oil For sautéing garlic and warming the wraps.
- 1 tablespoon fresh parsley chopped For garnish.
- to taste Salt and pepper Essential for flavor enhancement.
- 1 handful baby spinach optional For added crunch and nutrition.
Instructions
Preparation
- Heat the olive oil in a skillet over medium heat.
- Add the minced garlic to the skillet and sauté until fragrant.
- Add the shredded chicken and stir until heated through.
- Incorporate the cream cheese until melted and mixed well.
- Stir in the mozzarella and cheddar cheeses until melted and gooey.
Assembly
- Spoon the cheesy chicken mixture down the center of each tortilla.
- Add optional baby spinach on top.
- Wrap the tortillas by folding in the sides and rolling them up carefully.
- Place the wraps seam-side down in the skillet and cook for a few minutes on each side until golden brown.
- Remove from skillet, let them sit briefly, and then chop in half.
- Garnish with fresh parsley before serving.
Notes
Make sure cream cheese is softened for easier mixing. Use freshly shredded cheese for better melting quality. Monitor cooking to prevent burning.