Mediterranean Grilled Chicken
A simple and satisfying Mediterranean grilled chicken recipe featuring wholesome ingredients like ground chicken, fresh spinach, and cheddar cheese, perfect for easy weeknight dinners.
Ingredients
Main Ingredients
- 1 pound ground chicken
- 1 cup fresh spinach, finely chopped Finely chop for even mixing.
- ½ cup shredded white cheddar cheese Can substitute with other cheeses.
- ¼ cup breadcrumbs Can substitute with crushed crackers or panko.
- 1 egg Acts as a binding agent.
Seasonings
- 2 cloves garlic, minced
- ½ teaspoon onion powder
- ½ teaspoon paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
For Cooking
- 1 tablespoon olive oil For cooking patties.
- Burger buns and toppings of choice (lettuce, tomato, avocado, etc.)
Instructions
Preparation
- Gather all your ingredients. In a mixing bowl, combine the ground chicken with the finely chopped spinach.
- Add the shredded white cheddar cheese, breadcrumbs, and the egg to the bowl. Mix gently to combine.
- Add the minced garlic, onion powder, paprika, salt, and black pepper. Mix until well incorporated, avoiding over-mixing.
Cooking
- Heat the olive oil in a skillet or grill over medium heat.
- Form the chicken mixture into evenly sized patties.
- Cook the patties for about 4-5 minutes on each side, or until golden brown and fully cooked.
- Let the patties rest for a couple of minutes before serving.
Assembly
- Assemble your burger with toppings of choice like lettuce, tomato, and avocado.
Notes
Finely chop spinach to ensure even mixing; let patties rest before serving for better texture.