Perfectly Juicy Oven Baked Chicken Breast
Learn how to prepare perfectly juicy oven-baked chicken breasts that are simple to make and full of flavor.
Ingredients
Main Ingredients
- 1.5 lbs Boneless Skinless Chicken Breasts
- 2 tbsp Extra Virgin Olive Oil
- 1 tsp Smoked Paprika
- 1 tsp Garlic Powder
- 0.5 tsp Dried Oregano
- 1 tsp Kosher Salt
- 0.5 tsp Cracked Black Pepper
- 1 tbsp Fresh Parsley (Chopped for garnish) Optional garnish
Instructions
Preparation
- Preheat the oven to 425°F (220°C).
- Place the chicken breasts between two pieces of plastic wrap or parchment paper and pound them to an even thickness of about 1 inch (2.5 cm).
- Pat the chicken dry with paper towels.
- In a mixing bowl, combine smoked paprika, garlic powder, dried oregano, kosher salt, and cracked black pepper.
- Drizzle olive oil over the chicken breasts, coating them well, then sprinkle the spice mixture evenly over both sides.
Cooking
- Place the seasoned chicken breasts on a baking sheet, spaced out for even cooking.
- Roast for approximately 18-22 minutes or until the internal temperature reaches 160°F (71°C).
- Remove the chicken from the oven and cover loosely with aluminum foil. Let rest for 5-10 minutes.
- Slice the chicken and garnish with chopped parsley and a sprinkle of dried oregano.
Notes
Ensure chicken breasts are uniform in thickness and do not skip the resting step for juicy meat. Store leftovers in an airtight container in the refrigerator for up to 3-4 days.