Spicy Baked Chicken Breast
Enjoy a flavorful and crispy Spicy Baked Chicken Breast that's simple to prepare, perfect for busy weeknights or relaxed weekends.
Ingredients
Main Ingredients
- 4 pieces boneless skinless chicken breasts (about 1 ½ lbs)
- 1-2 tablespoons Cajun Seasoning (to taste)
- 1 tablespoon brown sugar adds sweetness
- 1 tablespoon oil (olive or canola) aids in moisture
- 1 teaspoon salt to taste, if Cajun Seasoning doesn’t contain salt
Optional Garlic Butter Sauce
- 2 tablespoons butter rich flavor
- 2 cloves garlic adds depth
Instructions
Preparation
- Preheat your oven to 450°F (232°C).
- Prepare each chicken breast by using a meat mallet or rolling pin to pound them to about 1 ½ cm thickness.
- In a mixing bowl, combine the Cajun seasoning, brown sugar, and salt (if needed).
- Line your baking pan with parchment paper or aluminum foil.
Cooking
- Place the chicken breasts in the prepared pan and toss them with the seasoning mix.
- Drizzle the oil over the chicken and rub everything to ensure an even coating.
- Bake the chicken for approximately 18 minutes, or until the internal temperature reaches 165°F (75°C).
- For added color and flavor, turn on the broiler in your oven for the last 2-3 minutes.
- Once the chicken is done, let it rest for about 5 minutes before serving.
Notes
Adjust the Cajun seasoning based on your taste; start with less if you prefer milder heat. Consider using smoked paprika for varied flavor profiles.