Spinach in Alfredo Sauce
A comforting pasta dish featuring tender chicken and vibrant spinach in a creamy alfredo sauce, perfect for family dinners or meal prep.
Ingredients
Main Ingredients
- 10 oz bowtie pasta Provides a pleasant shape and texture
- 1 lb boneless, skinless chicken breasts Offers tender meatiness
- ¼ cup butter Adds richness and flavor
- 3 tablespoon garlic puree Contributes aromatic flavor
- 1 tablespoon Italian seasoning Provides herbaceous notes
- 2 ½ cups heavy cream Creates a rich and creamy sauce
- ½ teaspoon salt Enhances overall flavor
- ½ teaspoon pepper Adds subtle heat
- 6 oz baby spinach Adds color and nutrients
- ⅔ cup shredded parmesan cheese Provides a salty, nutty flavor
- 2 teaspoon parsley flakes Optional, for garnish
Instructions
Preparation
- Begin by cooking the bowtie pasta according to the package directions; once it’s al dente, drain it well.
- While the pasta cooks, chop the boneless, skinless chicken breasts into 1-inch pieces.
- Heat a large non-stick skillet over medium-high heat.
- Add the butter to the hot skillet and let it melt completely.
- Once the butter is melted, add the garlic puree and stir well.
- Add the chicken chunks to the skillet, and sprinkle the Italian seasoning over the chicken.
- Continue cooking the chicken, stirring and flipping occasionally, until both sides are browned.
- Pour the heavy cream into the skillet and add the salt and pepper, stirring well to combine.
- Bring the mixture to a boil, allowing it to bubble for a few minutes.
- Add the spinach to the skillet, stirring well until wilted.
- Add the drained bowtie noodles to the skillet and stir everything together.
- Sprinkle the shredded parmesan cheese into the skillet and mix until melted.
- Remove the skillet from the heat and, if desired, sprinkle with parsley flakes.
- Serve the dish immediately while warm.
Notes
This dish is excellent for meal prep and can be served with a side salad or garlic bread. Ensure the pasta is al dente and adjust seasonings as desired.