Sticky Hawaiian Chicken Bowl
A flavorful dish combining tender chicken with a sweet and savory sauce, juicy pineapple, and roasted red bell pepper for a comforting meal.
Ingredients
Main Ingredients
- 4 pieces boneless chicken breasts
- 2 cups canned pineapple chunks (undrained)
- 1 piece red bell pepper, roasted and sliced
Sauce Ingredients
- 1/4 cup soy sauce
- 2 tablespoons tomato paste
- 1 teaspoon garlic powder
- 2 tablespoons white sugar Adjust sweetness as desired
- 1 tablespoon cornstarch Avoid using too much to prevent a gummy texture
- 1 tablespoon vegetable oil For cooking the chicken
Optional Garnishes
- chopped cilantro For garnish
- sliced green onions For garnish
Instructions
Preparation
- If the chicken breasts are large, slice them in half to create thinner cutlets for even cooking.
- Heat the vegetable oil in a large skillet over medium heat.
Cooking Chicken
- Place the chicken into the skillet and cook until golden brown on one side, then flip to brown the other side.
Making the Sauce
- In a mixing bowl, whisk together soy sauce, tomato paste, garlic powder, sugar, and cornstarch until well combined.
Combining Ingredients
- Once the chicken is nearly cooked through, pour the sauce mixture over the chicken in the skillet.
- Add the undrained canned pineapple chunks and sliced roasted red bell pepper, gently stirring to coat everything in the sauce.
Finishing Touches
- Let the chicken simmer in the sauce for a few minutes until the sauce thickens and becomes glossy.
- Once cooked, remove from heat and serve directly from the skillet or plate it for an elegant presentation.
- Garnish with chopped cilantro or sliced green onions if desired.
Notes
Pair with fluffy white rice, and consider serving with steamed broccoli or a fresh salad. Adjust sweetness to taste and monitor chicken doneness to avoid dryness.