Sweet & Sticky BBQ Boneless Chicken Thighs
A simple and comforting dish of sweet and sticky boneless chicken thighs, perfect for weeknight meals or gatherings.
Ingredients
Main Ingredients
- 2 pounds boneless skinless chicken thighs tender and juicy
- 2 tablespoons olive oil adds moisture
- 1 teaspoon salt enhances flavor
- 1/2 teaspoon ground black pepper provides mild heat
- 1 teaspoon garlic powder adds depth of flavor
- 1 teaspoon onion powder contributes sweetness
- 1 teaspoon smoked paprika introduces a subtle smokiness
- 1/4 cup brown sugar brings sweetness and caramelization
- 1 teaspoon Italian seasoning adds herbal notes
Instructions
Preparation
- Preheat your oven to 375°F (190°C).
- Pat the boneless skinless chicken thighs dry with paper towels.
- In a mixing bowl, combine olive oil, salt, ground black pepper, garlic powder, onion powder, smoked paprika, brown sugar, and Italian seasoning. Stir until well mixed.
- Add the chicken thighs to the bowl and coat each piece thoroughly with the seasoning mixture.
- Arrange the coated chicken thighs in a single layer in a baking dish.
Baking
- Place the baking dish in the preheated oven.
- Bake the chicken for about 25-30 minutes, or until golden brown and slightly sticky.
- Remove the baking dish from the oven and let the chicken rest for a few minutes before serving.
Notes
For best results, let the chicken marinate in the seasoning for at least 30 minutes before baking.