Tender Baked Boneless Skinless Chicken Breast
A simple and reliable recipe for baked boneless skinless chicken breasts that is easy to prepare and delivers tender, juicy chicken every time.
Ingredients
Main Ingredients
- 4 pieces boneless skinless chicken breasts Pounded to even thickness
- 1 tbsp melted butter or olive oil Adds moisture
- 1 tsp kosher salt Enhances flavor
- 1/2 tsp freshly ground black pepper Adds mild heat
- 1/2 tsp garlic powder Boosts savory taste
- 1/2 tsp smoked paprika Provides a subtle smokiness
Optional Brine
- 4 cups water Used for brining the chicken
- 1/4 cup kosher salt Enhances moisture retention when brining
Instructions
Brining (Optional)
- Mix 4 cups of water with 1/4 cup of kosher salt until dissolved. Submerge the chicken breasts in this solution and let it sit for about 15 to 30 minutes.
- After brining, pat the chicken breasts dry with paper towels to remove excess moisture.
Preparation
- Preheat your oven to 450°F.
- Prepare a baking sheet by lining it with parchment paper, if desired.
- Place the chicken breasts on the prepared baking sheet, ensuring they’re spaced apart for proper air circulation.
Coating and Seasoning
- Evenly coat the chicken breasts with melted butter or olive oil.
- Season both sides with kosher salt, black pepper, garlic powder, and smoked paprika.
Baking
- Place the baking sheet in the preheated oven and bake the chicken breasts for about 15–18 minutes, until the internal temperature reaches 165°F.
Resting
- Once cooked, remove the baking sheet from the oven and allow the chicken to rest for 5–10 minutes before slicing or serving.
Notes
Chicken can be paired with sides like steamed vegetables or rice. For breakfast, slice and add to a wrap with eggs. Store in an airtight container; best used within 3-4 days. Can be frozen for 3 months.