Zesty Southwest Chicken Salad
A refreshing chicken salad combining tender chicken, black beans, corn, and crisp vegetables, all tied together with a creamy dressing.
Ingredients
Main Ingredients
- 2 cups cooked chicken breast, shredded or chopped provides protein and bulk
- 1 can (15 oz) black beans, rinsed and drained adds fiber and earthiness
- 1 cup corn kernels (fresh, canned, or thawed frozen) adds sweetness and texture
- 1 piece red bell pepper, diced adds crunch and vibrant color
- 1/4 cup red onion, finely chopped adds sharpness and flavor
- 1 piece avocado, diced adds creaminess and healthy fats
- 1/2 cup cherry tomatoes, halved adds juiciness and a pop of acidity
- 1/4 cup fresh cilantro, chopped adds freshness and herbal notes
- 1/3 cup shredded cheddar or Mexican blend cheese adds creaminess and flavor
Dressing
- 1/4 cup sour cream or Greek yogurt adds creaminess and tang
- 2 tablespoons lime juice adds brightness and acidity
- 1 tablespoon olive oil adds richness and aids in dressing texture
- 1 teaspoon ground cumin adds warmth and depth
- 1/2 teaspoon chili powder adds a hint of spice
- to taste Salt and pepper enhances overall flavors
Optional Toppings
- tortilla strips or crushed tortilla chips adds texture
Instructions
Preparation
- In a small bowl, whisk together the sour cream (or Greek yogurt), lime juice, olive oil, ground cumin, chili powder, salt, and pepper until smooth.
- In a large mixing bowl, combine all salad ingredients: chicken, black beans, corn, red bell pepper, red onion, cherry tomatoes, avocado, and cilantro.
- Pour the prepared dressing over the salad ingredients and gently toss until well coated.
- Sprinkle the shredded cheese over the top and mix in optional tortilla strips if desired.
- Serve immediately or chill in the refrigerator until ready to enjoy.
Notes
For best flavor, use freshly squeezed lime juice. Store leftovers in the refrigerator for 2-3 days. Always rinse canned beans to enhance freshness.