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Zesty Southwest Chicken Salad with fresh vegetables and grilled chicken.

Zesty Southwest Chicken Salad Bowl

A vibrant and filling salad bowl featuring chicken, black beans, and fresh veggies with a zingy lime dressing, perfect for busy weeknights.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course, Salad
Cuisine American, Mexican
Servings 4 servings
Calories 450 kcal

Ingredients
  

For the Salad

  • 1 lb chicken breast (or thighs for juiciness)
  • 2 tbsp olive oil
  • 2 tbsp taco seasoning (store-bought or homemade)
  • 1 cup cherry tomatoes, halved
  • 1/2 cup red onion, diced
  • 1 cup fresh corn, cooked or canned
  • 1 can black beans, drained and rinsed
  • 1 each avocado, sliced
  • 1/4 cup lime juice
  • 1/4 cup fresh cilantro, chopped
  • to taste salt and pepper

Instructions
 

Preparation

  • Prep the chicken by slicing breasts into even pieces and pat dry with paper towels.
  • Warm olive oil in a large skillet over medium heat.

Cooking

  • Add chicken pieces to the skillet in a single layer, sprinkle with taco seasoning, and cook until golden.
  • Once cooked through, remove chicken from heat and let rest for a few minutes.

Assembly

  • In a mixing bowl, combine cherry tomatoes, red onion, corn, black beans, and lime juice.
  • Slice the rested chicken into bite-sized pieces and fold them into the vegetable mixture.
  • Add sliced avocado and chopped cilantro, seasoning with salt and pepper, then toss gently to combine.

Notes

Serve with warm tortillas or over a bed of greens. Store leftovers in the fridge and consume within a couple of days. Avoid mixing in the avocado until ready to eat.
Keyword Easy Recipes, healthy dinner, meal prep, Quick Meals, Southwest Chicken Salad